After years of yo-yo dieting and berating myself for never
sticking to any long-term health plan, I vividly remember the day
everything changed for me. I had prayed, I had cried, I had gritted my
teeth over and over again, determined that this time, this diet, would
be different. But just a few weeks (or maybe months) later, I would be
right back where I started; disgusted with myself, depressed, and
feeling the heavy, invisible chains of emotional eating wrapped around
my body like Jack Marley's ghost in Dickens "A Christmas Carol".
Showing posts with label health plan. Show all posts
Showing posts with label health plan. Show all posts
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